Showing posts with label Beans. Show all posts
Showing posts with label Beans. Show all posts

Saturday, 26 July 2025

Cowboy Caviar

 

Another great recipe from my friend Liz!  
Who knew canned lentils were palatable?
 
Cowboy Caviar
1 can lentils, drained and rinsed
1 can black beans, drained and rinsed
1 14 ounce can of corn, drained and rinsed (I used Herles corn that I had recently frozen)
1 cups each of chopped green onion, red and green pepper, celery
 
Dressing
3/4 cup apple cider vinegar
1/2 cup olive oil
1/2 cup sugar or less
s and p to taste
Combine, heat up and while warm add to the beans. 
Let the mixture cool and add the rest of the ingredients.
Makes a big batch. Serve with a larger or scooped nacho.